There’s something about this Apple Chia Smoothie that is intensely satisfying — it’s cold, creamy and so perfectly encapsulates autumnal flavors (cinnamon, nutmeg, fresh apples). And adding a serving of Lily’s aloe gel (amplified with Aloesorb™) and a serving of chia seeds (those little fellas provide more Omega-3s than salmon!) leaves you feeling oh-so good. But, take it from us: the key to this recipe is to make sure the ingredients are cold (or you can add ice), and that the smoothie is blended ultra-well.
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[schema type=”recipe” name=”Apple Chia Smoothie” author=”Lily of the Desert” pubdate=”2014-10-12″ image=”http://lilyofthedesert.com/wp-content/uploads/2014/09/AppleChiaSmoothieBlog-1024×768.jpg” prepmins=”15″ yield=”1″ ingrt_1=”1 apple, cored and roughly chopped” ingrt_2=”1 cup almond milk” ingrt_3=”1/2 – 1 cup Greek yogurt” ingrt_4=”1/2 teaspoon cinnamon” ingrt_5=”pinch nutmeg” ingrt_6=”thin slice fresh, minced ginger” ingrt_7=”1-2 tablespoons chia seeds” ingrt_8=”1 teaspoon natural vanilla extract” ingrt_9=”2 ounces Lily of the Desert Aloe Vera Gel” instructions=”Blend all ingredients together and enjoy!” ]
