Getting the Most Out of Hydration - Lily of the Desert

Getting the Most Out of Hydration

Staying hydrated should be part of everyone’s daily routine; whether you are exercising, mowing the yard, or just going about your day, our bodies require replenishment of nutrients to stay healthy. While studies show the recommended amount of water intake varies per individual, finding ways to get the most out of your water is just as important as getting it.

That’s where EcoDrink Naturals can help.

An Exercise In Good Health

You’re probably familiar with the fact that our bodies are made up of around 60% water, and that maintaining it is vital for peak functionality. Water helps transport oxygen and nutrients to our cells, support in good digestion, better our metabolism rates, flush out potential pathogens, and lubricate our joints and muscle tissue… just to name a few.

Without properly replenishing your system, it’s common to experience an increase in heart rate, body temperature, and fatigue due to dehydration. So, if we lose water when we sweat, breathe, and go to the bathroom, what is the best way to get back what’s lost?

Regular water can meet our basic needs, but EcoDrink Naturals shakes things up with the necessary electrolytes our bodies require. Electrolytes are essential minerals that carry an electric charge within our systems. They are known to fight off dehydration and fatigue throughout our daily lives, and the added energy can give us a much-needed boost.

However, just as diet and exercise are only a part of building good health, electrolytes and next-level hydration are only the beginning of what EcoDrink Naturals has to offer.

Nourish While You Hydrate

Each grab-and-go packet contains 28 essential vitamins, minerals, and nutrients that can help meeting your recommended daily requirements. Not only does this encourage functionality during the day, but it also puts you in position to help maintain good health throughout the rest of your life.

Here are just a few key vitamins and minerals that EcoDrink Naturals contains:

Vitamins A and D can help boost our immune system, support bone and tooth health, and help maintain your skin feeling healthy and hydrated. Likewise, Biotin supports hair, skin, and nails, while Vitamin E assists in immunity, supports healthy cognitive ability, and can even help reduce the likelihood of wrinkles.

When it comes to aiding in exercise, Vitamin C supports recovery from excessive movement. It also contains antioxidants that may help you maintain good health. Magnesium is shown to help maintain healthy blood pressure and boost your workout by supporting the increase of blood flow to the muscles. This helps breakdown lactate so muscles can perform efficiently.

Not to mention, a single EcoDrink Naturals pouch contains 20% of your proposed daily Zinc intake. Zinc helps the body activate T cells, which are responsible for helping to regulate our immune response. Studies have also shown that zinc plays a crucial role in how brain neurons communicate and support good memory.

Natural’s In The Name

While most “sports drinks” only provide simple hydration over a period of time, EcoDrink Naturals go above and beyond to support your body’s top performance. Every sip is designed to support wellness, allowing you to feel your best down to a cellular level. Plus, at only 15 calories, you can enjoy making good decisions without sacrificing that sweet taste.

EcoDrink Naturals offers a convenient way to get electrolytes, advanced hydration, and 28 essential vitamins, minerals, and nutrients every time. Without any added sugars or artificial flavorings, you can know that it’s just as natural as the name implies.

Enjoy delicious, thirst-quenching flavors like Berry, Peach Mango, Fruit Punch, and Strawberry Lemonade in each travel-sized packet. All you need is 16 ounces of water for an amazingly tasty way to beat the summer heat.

Do you need help absorbing the other nutrients you put inside your body? Check out Lily’s Aloe Vera Juice for another natural way to harness good health and help increase our levels of overall absorption.

Have any questions, comments, or experiences you’d like to share about EcoDrink Naturals? You can reach out to the official EcoDrink Naturals Facebook page and we’ll be happy to help.


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