The end of the current year is the perfect time to review our accomplishments, make necessary course corrections, and create our roadmap for the upcoming year. Of all the resolutions you’ll make for 2023, improving your health should be at the top of the list. Achieving your other goals is contingent upon feeling great, so self-care and wellness are essential. Here are our suggestions to help you live your best life in 2023!
The 4-Point Plan
- Rebalance Your Diet: If you consumed too many fats and carbs and not enough lean proteins and fresh produce in 2022, it’s time to make some adjustments. Eating well helps you manage your weight and contributes to good digestion.
You can give your body additional support by adding Lily’s Aloe Herbal Stomach Formula to your routine. This vibrant blend of our organic aloe juice and digestion-supporting herbs promotes the digestive cycle and provides relief from occasional heartburn and acid indigestion.
- Commit To Get Fit: The deluge of fitness program advertisements at the beginning of the year can be overwhelming. Set yourself up for success by choosing an exercise plan centered around an activity you enjoy. Don’t sign up for a new gym membership if you know you’ll be happier on the dance floor, the tennis court, or power walking in your neighborhood. Set realistic goals and pick a routine that fits your lifestyle, and you’ll be more likely to stick with it!
- Dry January: In addition to course-correcting your diet, why not eliminate alcohol for thirty days? January is the perfect time to hit the reset button if you over-indulged during the holidays. The benefits of observing a Dry January are well-documented and include better sleep, more energy, and losing weight.
Give your system a chance to detox and recover by substituting alcoholic beverages with an aloe-infused alternative. Try one of our sparkling mocktails or the Bella Hadid + Erewhon KINsicle Smoothie! These options will replenish nutrients, support bioavailability, and help strengthen your immune system.
- Optimize Your Supplements: When we add supplements to our wellness plan, we make a worthwhile investment. But sometimes, our bodies need help in order to receive the ultimate benefit that supplements bring to the table. This is where Lily’s Aloe Herbal Detox Formula comes in!
This proprietary blend of proven herbs gently detoxifies and soothes the digestive tract, preparing it to receive beneficial nutrients found in supplements so the body can quickly put them to work. Ideal for daily use, this formula helps rid our systems of the harmful toxins that can interfere with nutrient absorption while helping to maintain overall digestive wellness.
By focusing on these four important areas, you’ll see a tremendous improvement in the way you look and feel. Remember, the important thing is to get started, stay consistent, and have fun making 2023 your best year ever!
Ringing In The New Year With Lily!
From all of us here at Lily Of The Desert, thank you for allowing us to be your wellness partner throughout 2022! It’s been a busy and exciting year, and we’re looking forward to 2023!
In addition to the products featured in this post, you can find more of what you love about Lily by using our convenient store locator or by shopping online on our website or with one of our online retail partners, including Amazon, Vitacost, and Swanson’s Vitamins.
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