If you are already mourning the end of summer, we have got one last tropical recipe to send the season off right. This Coconut Cloud Aloe Smoothie is creamy, refreshing, and everything you need to hold onto that summer feeling just a little bit longer. Blend it up in the morning before you head out or make it your afternoon pick-me-up; either way, you are getting a delicious dose of aloe vera and tropical flavor in every sip. Keep reading to get the recipe!
What Makes This Aloe Vera Smoothie So Good For You?
Every ingredient in this smoothie was chosen for a reason, and we are breaking it all down so you know exactly what you are sipping on!
Blue Spirulina
This is what gives this smoothie that gorgeous dreamy color, and it is so much more than just aesthetic. Blue spirulina is packed with antioxidants and is known for its anti-inflammatory properties, making it one of the most nutrient-dense ingredients you can add to any blend.
Pineapple
Beyond the tropical sweetness, pineapple contains bromelain, a natural enzyme that supports digestion and helps your body break down food more comfortably. It also brings a solid dose of vitamin C to the mix!
Coconut Water
Nature’s electrolyte drink. Coconut water is naturally hydrating, light, and adds a subtle sweetness without any added sugar. It keeps this smoothie from getting too heavy while still giving your body that hydration boost it needs.
Aloe Vera
You already know what this one does! Gut health, digestive support, and Aloesorb™— an ingredient exclusive to Lily of the Desert—to help your body get the most out of every ingredient in this blend.
Dates
Natural sweetness without the crash. Dates are a whole food sweetener that also bring fiber and minerals to the smoothie so you are staying full and satisfied longer.
Yogurt
Creamy, protein-packed, and a great source of probiotics that work hand in hand with aloe vera to support a healthy and happy gut!
Coconut Flakes
A little texture, a little extra coconut flavor, and a good source of healthy fats to round the whole thing out beautifully!
Why Add Lily Aloe Vera to Your Smoothies?
Okay, so hear us out… Aloe vera in a smoothie sounds a little unexpected, but trust, it works. You genuinely cannot taste it, so it is not going to throw off your whole blend, but it is in there doing the most for your digestion and gut health. And with Aloesorb, your body is absorbing all the good stuff from every single ingredient in your smoothie way more effectively than it would without it. It is the easiest way to get your daily aloe in, and honestly, this coconut smoothie is the perfect place to start!
How to Make a Coconut Cloud Aloe Smoothie
This aloe vera smoothie comes together in less than five minutes, and the result is a creamy tropical smoothie that looks just as good as it tastes. Here is everything you need!
Coconut Cloud Aloe Smoothie Ingredients
- 1 ½ cups fresh or frozen pineapple
- 1 cup yogurt
- ½ cup coconut water
- 2 oz aloe vera – Lily of the Desert
- 2 dates pitted
- 1 tbsp coconut flakes
- ½ tsp blue spirulina
- Ice to thicken
Coconut Cloud Aloe Smoothie Instructions
- Add all of your ingredients to a blender, starting with your coconut water and aloe vera at the bottom to help everything blend smoothly.
- Add your pineapple, yogurt, dates, coconut flakes, and blue spirulina on top.
- Finish with ice depending on how thick you like your smoothie.
- Blend until completely smooth and creamy.
- Pour into a glass, top with extra coconut flakes if you are feeling fancy, and enjoy!
Pro Tip: The blue spirulina is what gives this tropical smoothie that stunning blue color, so do not skip it! To really lean into the cloud aesthetic, add dollops of yogurt around the inside of your glass before pouring in your coconut cloud aloe smoothie and sprinkle a little extra blue spirulina on top for those deep blue hues throughout. It is almost too pretty to drink. Almost!
Easy Ways to Customize This Smoothie
One of the best things about a healthy smoothie recipe like this one is how easy it is to make it your own. Here are a few ways to switch it up:
- Swap the pineapple for mango or frozen peaches for a different tropical twist
- Use coconut milk instead of coconut water for an even creamier texture
- Add a handful of spinach or kale if you want to sneak in some extra greens without changing the flavor much
- Swap the dates for a drizzle of honey or maple syrup if that is what you have on hand
- Use a dairy-free yogurt to make this smoothie completely plant-based
- Add a scoop of your favorite protein powder to make it more of a filling meal replacement
Frequently Asked Questions About Aloe Smoothies
Can you taste aloe vera in a smoothie?
Nope! Aloe vera has a very mild and neutral flavor that blends seamlessly into any smoothie without overpowering the other ingredients. You will not taste it, but your gut will definitely feel it!
Is an aloe vera smoothie good for gut health?
Yes! Aloe vera is well known for supporting digestive wellness and gut health. When you pair it with other gut-friendly ingredients like yogurt and pineapple, you give your digestive system support in every single sip.
Can I make this smoothie ahead of time?
We recommend blending it fresh for the best texture and flavor, but you can prep your ingredients the night before and store them in the blender so all you have to do is blend and go in the morning!
What does blue spirulina do?
Beyond giving this smoothie its gorgeous color, blue spirulina is packed with antioxidants and anti-inflammatory properties. It is one of the most nutrient-dense ingredients you can add to any smoothie recipe!
Your End of Summer Smoothie is Waiting!
If this coconut smoothie recipe does not convince you to add aloe vera to your smoothie rotation, we do not know what will. This healthy smoothie recipe is packed with tropical flavors, real gut health ingredients, and everything you need to feel good about what you are blending. Whether you are new to aloe vera smoothies or a longtime fan of coconut recipes and tropical smoothies, this gut health smoothie is the one worth saving. Tag us on Instagram when you make it because we absolutely need to see those cloud creations!
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
