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Healthy Tips for Father’s Day

What better way to show your love and appreciation for dad this Father’s Day than showering him with the gift of wellness? Lily has a variety of products to help your dad age well and feel great. Let’s check out a few options!

Splash Into Summer Hydration

It’s hard to believe, but we’re just a few days away from the “unofficial” start of summer! Have you already made vacation plans? Are you picturing sitting on the beach under a palm tree enjoying a tropical breeze? Or maybe you’ll pack up the RV and head across the country for some old-school family time at a national park. Well, wherever your travels take you (even if it’s poolside in your backyard!), now is the time to start thinking about taking the appropriate steps to protect and hydrate yourself and your family.

Understanding the Gut-Brain Axis

Many people are surprised to learn that there is a direct connection between the human digestive system and the brain. Have you ever noticed how upbeat you feel after a great meal? There’s a lot of current interest in what’s known as the “gut-brain axis” as researchers continue exploring this pivotal link and its impact on mental health. Let’s look closer at the interrelationship between these two vital systems and their effect on wellness.

The “Lucky You” Green Aloe Smoothie

Who’s ready to go green with their smoothie?! It’s that time of year to celebrate all things green, and that definitely includes aloe vera! And this “Lucky You” green smoothie recipe delivers a real support of essential nutrients and vitamins with fresh ingredients like spinach, pineapple, mango and banana. It will be the perfect way to start you day on the right foot, especially when you add the aloe.