Fall has officially entered the chat, and with it comes the return of everyone’s favorite flavor combo: pumpkin, spice, and everything nice. But instead of reaching for another latte this year, we’re taking those warm, familiar flavors in a new direction… straight to the blender. Meet your new seasonal go-to: our healthy Pumpkin Spice Aloe Smoothie!
It’s everything you know and love about pumpkin spice: the creamy texture, cozy spices, and that just-right amount of sweetness, with a twist that makes it even better for you. By blending in our famous Aloe Vera, you’re giving your fall smoothie a subtle wellness kick. It’s the simple addition that helps support digestion, hydration, and immune health, all while keeping that pumpkin spice flavor front and center.
At Lily, we’re big believers in making small, everyday upgrades that actually fit into your routine. That’s why this fall aloe smoothie recipe is so simple! So grab your blender and ingredients, cue up your favorite fall playlist, and let’s make something that tastes like sweater weather in a glass.
Gather Your Smoothie Ingredients
Here’s everything you’ll need to make two servings of this healthy fall pumpkin spice smoothie recipe:
- 1 cup canned pumpkin puree (preferably chilled)
- 1 cup frozen banana
- ½ cup plain Greek yogurt
- 1 cup almond milk (or your preferred milk, chilled)
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- 1–2 teaspoons honey or maple syrup (adjust for sweetness)
- 2 oz Lily of the Desert Aloe Vera
- Ice (optional — add for a thicker texture)
A Step-by-Step Guide for the Perfect Aloe Smoothie Recipe
- Add your base. Start with the almond milk, pumpkin purée, banana, and Greek yogurt in your blender.
- Spice it up. Sprinkle in the cinnamon and nutmeg.
- Sweeten the deal. Drizzle in honey or maple syrup.
- Pour in the aloe. Add Lily of the Desert Aloe Vera! This is where your smoothie gets its secret ingredient for digestive support — a splash of aloe that adds benefits beyond flavor.
- Blend until creamy. Mix everything on high until smooth. Add ice for a thicker consistency or more milk if you prefer it lighter.
- Serve & sip. Pour into two glasses, top with a sprinkle of cinnamon, and enjoy your fall pumpkin spice aloe smoothie!
How to Add Aloe for Wellness to Your Everyday Routine
We’ve already heard people rave about how this Pumpkin Spice Aloe Smoothie has become their new fall favorite, and it’s easy to see why. Adding aloe for wellness in your routine doesn’t have to mean changing your habits; it’s as simple as blending it into the things you already love. It can be as simple as a fall aloe smoothie like this one, a post-workout shake, or a quick morning green juice blend. It’s one of the easiest ways to bring in aloe for immune support into your day, especially during peak flu and cold season.
If you’re already experimenting with pumpkin recipes this time of year, this is one to keep in rotation. It’s a healthy pumpkin smoothie that feels indulgent without the sugar overload, and it doubles as an easy aloe smoothie recipe for anyone wanting to sneak a little more balance into their daily routine. The best part? You probably have most of the ingredients sitting in your kitchen already.
So go ahead, keep the pumpkin spice aloe smoothie trend going, and make this season’s wellness taste as good as it feels.
And when you do, tag @lilyofthedesert to show us your version! We love seeing how you’re bringing seasonal aloe vera recipes to life.
