As spring approaches, millions of people begin to feel the effect of pollen and seasonal allergies. Sneezing, itching, and watery eyes are often the hallmark that spring has arrived in full force. Allergies will often send our immune systems into overdrive but there are ways to help keep them calm and balanced.
With its many benefits and soothing properties, aloe vera has long been considered one of the most notable plants throughout civilization. Now, with the help of modern science, we’ve been able to discover even more useful ways to include aloe vera into your everyday life.
Nutrient absorption is crucial for maintaining overall health of your body. When deprived of essential vitamins and nutrients, our systems can end up deficiencies that can lead to health issues. While you may be trying to eat a balanced diet and take supplements for nutrient gaps, your body may not be fully absorbing all that you are taking in. But there are ways you can help fill those gaps and support your overall nutrient absorption.
If St. Patrick’s Day festivities leave you feeling a little green, a healthy dose of aloe can help turn your luck around. Today we’re bringing balance back into our systems with a deliciously detoxifying and immune-supporting green smoothie. Let’s get blending!
