While the world turns its attention to hearts, flowers, chocolate, and romance, why not show yourself some self-care love? This month we’re featuring a new Valentine-inspired smoothie recipe that’s a decadent treat! Featuring a luxurious blend of berries, bananas, nuts, and our aloe vera, this layered recipe will have you falling in love with its immunity-supporting benefits!
When stressors, viruses, bacteria, or other foreign irritants attack the human body, it quickly mounts a defensive response. As part of the reaction cycle, occasional internal or external inflammation may result. Let’s learn more about how we can help the body respond to these stressors using natural products and wellness techniques.
Welcoming a new year is exciting! It’s an opportunity to reflect on the lessons learned during the previous twelve months while moving forward with a clean slate. Many of us have already selected New Year’s resolutions and are gearing up to work on our goals.
Depending on your zip code, leaves and temperatures have already begun to fall. Although it’s a great time to spend with loved ones, the cold weather can actually make our bodies more susceptible to health risks.
Even though the official first day of winter is still a few weeks away, now is an excellent time to prepare yourself for seasonal health challenges. Here’s why you need a winter wellness strategy!
