The adrenal glands are tiny (but mighty!). Unfortunately, consistently high levels of stress can compromise adrenal efficiency. Check out our smoothie recipe, specifically created to give your adrenal glands the vital support they need!
Many people are surprised to learn that there is a direct connection between the human digestive system and the brain. Have you ever noticed how upbeat you feel after a great meal? There’s a lot of current interest in what’s known as the “gut-brain axis” as researchers continue exploring this pivotal link and its impact on mental health. Let’s look closer at the interrelationship between these two vital systems and their effect on wellness.
Who’s ready to go green with their smoothie?! It’s that time of year to celebrate all things green, and that definitely includes aloe vera! And this “Lucky You” green smoothie recipe delivers a real support of essential nutrients and vitamins with fresh ingredients like spinach, pineapple, mango and banana. It will be the perfect way to start you day on the right foot, especially when you add the aloe.
Today we’ll take a look at how the immune system works and why a good digestive support can greatly help safeguard your health year-round.
