Gut Health Archives - Page 2 of 4 | Lily of the Desert
lily aloe leaves cut cross sections.
lily aloe leaves cut cross sections.

Health & Wellness Blog

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Lily’s Sustainable Farming Practices

From supporting good digestion to soothing irritated skin, aloe is best known for its natural internal and external benefits! But did you know it’s also a frontrunner in sustainable farming practices in the natural products field? Follow along as we delve into aloe’s eco-friendly nature!

Simple Adrenal Smoothie Recipe

The adrenal glands are tiny (but mighty!). Unfortunately, consistently high levels of stress can compromise adrenal efficiency. Check out our smoothie recipe, specifically created to give your adrenal glands the vital support they need!

Understanding the Gut-Brain Axis

Many people are surprised to learn that there is a direct connection between the human digestive system and the brain. Have you ever noticed how upbeat you feel after a great meal? There’s a lot of current interest in what’s known as the “gut-brain axis” as researchers continue exploring this pivotal link and its impact on mental health. Let’s look closer at the interrelationship between these two vital systems and their effect on wellness.

The “Lucky You” Green Aloe Smoothie

Who’s ready to go green with their smoothie?! It’s that time of year to celebrate all things green, and that definitely includes aloe vera! And this “Lucky You” green smoothie recipe delivers a real boost of essential nutrients and vitamins with fresh ingredients like spinach, pineapple, mango and banana. It will be the perfect way to start you day on the right foot, especially when you add the aloe.