Gut Health Archives - Page 3 of 4 | Lily of the Desert
lily aloe leaves cut cross sections.
lily aloe leaves cut cross sections.

Health & Wellness Blog

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How Much Aloe Vera Should I Drink?

While most people may be aware of the topical perks of aloe vera, there’s plenty to be said about the benefits of consuming it internally. After all, aloe vera is clinically proven to help digestive health and regularity, support the immune system, and even support nutrient absorption. However, when and how you take aloe vera can vary depending on these factors.

How to Combat Spring Allergies & Support Your Immune System

As spring approaches, millions of people begin to feel the effect of pollen and seasonal allergies. Sneezing, itching, and watery eyes are often the hallmark that spring has arrived in full force. Allergies will often send our immune systems into overdrive but there are ways to help keep them calm and balanced.

Top 5 Uses For Aloe Vera

With its many benefits and soothing properties, aloe vera has long been considered one of the most notable plants throughout civilization. Now, with the help of modern science, we’ve been able to discover even more useful ways to include aloe vera into your everyday life.