Who’s ready to go green with their smoothie?! It’s that time of year to celebrate all things green, and that definitely includes aloe vera! And this “Lucky You” green smoothie recipe delivers a real support of essential nutrients and vitamins with fresh ingredients like spinach, pineapple, mango and banana. It will be the perfect way to start you day on the right foot, especially when you add the aloe.
Today we’ll take a look at how the immune system works and why a good digestive support can greatly help safeguard your health year-round.
While most people may be aware of the topical perks of aloe vera, there’s plenty to be said about the benefits of consuming it internally. After all, aloe vera is clinically proven to help digestive health and regularity, support the immune system, and even support nutrient absorption. However, when and how you take aloe vera can vary depending on these factors.
As spring approaches, millions of people begin to feel the effect of pollen and seasonal allergies. Sneezing, itching, and watery eyes are often the hallmark that spring has arrived in full force. Allergies will often send our immune systems into overdrive but there are ways to help keep them calm and balanced.
